Glutamine is produced in the muscles and is distributed by the blood to the organs that need it.                                                                                              

10 Proven L-Glutamine Benefits                                             

 

    

  • Glutamine keeps a balanced acid-base ratio
  • Improves gastrointestinal health due to intestines rebuilding and repairing
  • Helps heal ulcers and leaky gut from further damage
  • Is needed as an essential neurotransmitter for normal brain function, such as memory, focus, and concentration
  • Improves IBS and diarrhea by balancing mucus production, resulting in healthy bowel movements
  • Promotes muscle growth and decreases muscle wasting
  • Improves athletic performance and recovery from endurance exercise
  • Improves metabolism and cellular detoxification
  • Curbs craving for sugar and alcohol
  • Fights cancer
  • Improves diabetes and blood sugar

 Muscle Building